Thai massage is a kind of massage therapy which originated in Thailand. The most frequently asked question about Thai massage is "How do you feel?" Thai massage is different due to its distinct impact on the body. Traditional Thai massage has strong influences from traditional Chinese and Ayurvedic medical practices. As opposed to the traditional Western style massage, it doesn't involve sitting on a table while a professional massage therapist applies oil to your entire body and kneads the muscles and pressure points using their hands. Your therapist will work muscles and stimulate blood flow throughout your body. This makes you feel more in tune with your body.

Thai massages can aid in relieving tension headaches. Since tension headaches usually occur when the body is in its most relaxed The theory is that having a regular massage can help the body and mind to relax and attain a more balanced state. Researchers are therefore conducting studies to determine if Thai massage might help relieve tension headaches. Researchers discovered that those who had been exposed to Thai massage frequently experienced fewer headaches than those that weren't. A different study from the National Institute of Health found that Thai massage may decrease the frequency of headaches in mild hypertension patients. The Institute also conducted additional study to demonstrate that Thai massage could provide similar benefits to those suffering from chronic headaches.

Traditional Thai massage has the unique capacity to improve circulation. During the traditional Thai massage it is performed by the practitioner all over the body, using the palms, thumbs or forearms as well as elbows for applying pressure to specific regions. This increases blood circulation all throughout the body, bringing more oxygen and nutrients to the cells. The result is a higher circulation, which brings more nutrients to the cells, which leads to an increased energy level and vitality.

Another advantage that comes with Thai massage is its ability to help promote relaxation. Stress is a known cause of a number of medical conditions that include heart attacks, high blood pressure, stroke, and anxiety. Stress can also lead to insomnia and chronic fatigue. Regular Thai massages are believed to be a great way to treat these ailments. It has been known that traditional Chinese remedies like acupuncture have many health benefits. It's unclear if these benefits are due to Chinese herbs or to the beneficial effects of the Chinese traditions.

Stretching and flexing is one of the most important components of traditional Chinese medicine. This keeps the body flexible and in good shape. The Thai massage practitioner will apply pressure to various areas in order for tight joints and muscles to be stretched. Both the practitioner and the client both benefit by stretching. For students, stretching is important to maintain proper form and learn a specific yoga-like technique. The stretching that occurs during the course of a Thai massage is also beneficial because it increases the range of motion, making the person more flexible.


Thai massage can be beneficial to prevent injuries when it is employed for pain relief through loosening tight muscles. The mind is able to relax which could help to improve physical and mental wellbeing. It can also improve the performance of athletes by stretching the muscles and soft tissues.

Thai massage is able to reduce back discomfort. The therapeutic stretching actions relaxes and lengthens muscles in the back. This helps to ease tension in the muscles and pain. This is especially beneficial for those who suffer with back pain frequently, as it promotes speedy recovery. Additionally stretching, it loosens muscles that are tight. This helps to reduce and prevent injuries for athletes. For those who are suffering from lower back pain deep tissue massage of the upper back may aid in relieving the pain in the lumbar area.

Thai massage is not only relaxing but also helps increase the flow of blood and reduce blood pressure. When used in conjunction with traditional Thai massage techniques, assisted yoga could offer even greater benefits. A good example of this is pregnant women, who are generally advised to avoid exercising during their pregnancy, because of the potential for premature labor and delivery. The amount of problems that can occur during labor and birth may be reduced with having a Thai massage session. Traditional Thai massage would not be able to achieve such a outcome.